I exchanged messages this morning with Michelle James, whom I had the pleasure of meeting online years ago, when Dancing to an Irish Reel came out. This shows me the beauty of WordPress—there are wonderful friends here, and I’ve found the community to be extraordinarily engaging and supportive. And it’s not just about books that we talk about. Books may be the reason why we’re drawn to the page in the first place, but typically exchanges lead into other places, and this morning Michelle and I talked about Pilates.
Michelle and I both incorporate Pilates into our weekly schedule, and it caused me to think about why I do it. It’s because I spend so much time at this computer, and it occurred to me that a writer needs balance. In order to find balance, it takes the realization that balance is a requirement of a writer’s life.
I have a wheeled chair on a hardwood floor that fits up tightly under my desk. I am a little-bitty ol’ thing, and I’m in the habit of sitting Indian style (can I say this in this PC world? Apologies for any offense) for hours at a time. I go through phases when a project is pressing, even if the immediacy is of my own making. Looking back at the past five and a half years, it’s staggering to realize that I produced four novels, but part of the explanation is I got myself into it because one door opened then things happened at once, in a flurry that felt like putting out fires.
Which brings me back to the subject of Pilates. I’ll add ballet because I still go to class. I’m a believer in the adage that the mind and the body are one, and I’ve found that without finding a balance, I suffer. Without reading and writing, I am aimless, and without tempering the way I sit at my desk, there are particular areas in my lower back that tighten to the point where my whole body locks up. Basically, I have to undo what I create, after I spend so much times sitting in the form of a pretzel. But it’s more than that, really. It has something to do with needing to get out of my head and into my body, and I think it matters, with respect to grounding myself on God’s green earth.
I’m going to take this subject further and talk about a decision I made once I came up for air after completing the edits for my next book, which I wrote after Mourning Dove (This book is another Southern novel in the capable hands of my agent, and hopefully it will be signed somewhere!) Because I spent so much time during the week and then some in self-enforced isolation, save for the occasional social outing or doing whatever it takes to tend to home and hearth, I decided to switch priorities. I know a group of wonderful women who live near me in this seaside community, and every morning they meet to walk the beach. I had to wrestle with the hour of joining this group. 8:00 in the morning is a questionable hour to be up and out of the house, and I have a bad habit of getting coffee then going to my computer the second my feet hit the floor. Once at my computer, away I go.
My commitment to leaving the house was made in favor of physical and psychological balance. Once the decision was made, the effort was easy because I knew the stakes, otherwise. If I start the day by getting outside and walking by the ocean, it gives me a certain perspective. The enormity of the ocean; the people out walking their dogs; the surfers sizing up the waves; the conversation of friends; and the simple act of movement reminds me there’s a big world outside of my office, before it’s time to close myself off when I return to my desk.
I think balance is imperative in a writer’s life, and writer’s need to aim for it. It takes commitment to write, especially when one writes novels, but it also takes commitment to lead a well-balanced life.
Balance in A Writer’s Life

Had to look up Pilates 🙂 I think you’re right about not spending all your waking hours sitting at a computer. They’re not very inspiring 🙂
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Indeed, it makes me too myopic!
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I don’t come to your page, Claire, that I don’t go away thinking about everything you’ve said. And although you’re writing, it feels like you’re talking to me. You’re absolutely right about the balance necessary to stay whole and healthy.
As for the computer position, you may be small but only a really flexible adult can manage that for hours at a time. If you want a more politically correct term, the kindergarten teachers say, “Criss cross, applesauce,” and all the kids know exactly how to sit. Yeah, the PC world – hm.
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Yes! The talented Sharon weighs in! LOL, I KNEW I could count on you! Always such a thrill to hear from you!
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Claire, thanks for the mention in your post. Yes, WP is a wonderful community where we can converse with others, share ideas, make friends, and learn a lot in the process. I agree that we all need to find that balance in life no matter what we do. I spend way too much time at the computer and have had back issues for years doing months of physical therapy, pool therapy, and Pilates. There are days when I get up from my computer and start my Pilates exercises for the second time in the day. The breathing with my exercise relaxes both body and mind. I gave up ballet in my early 40’s due to a foot problem, but for those who can still dance, it’s an ideal exercise in mobility. Have a wonderful weekend!
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Thank you for the inspiration, Michelle! I’m impressed with ballet into your 40’s! When all else fails, there’s much to be said for a hot bath!
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So glad you’ve found a good balance Claire. I’m still working on it. At least I get to the gym 3 times a week. 🙂 Every bit counts. ❤
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Yes, every bit counts!
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🙂
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